Tight stressed muscles restrict & limit movement contributing to pain and increased risk of injury. Remedial massage helps to reduce pain, increase range of movement & flexibility and helps to restore appropriate balance.
Helps to enhance athletic performance, reduce the risk of re-injury, increase flexibility, prepare the body before exercise and aid recovery afterwards.
Focuses on realigning deeper layers of muscles and connective tissues. It is especially helpful for chronic aches & pains.
A gentle relaxation treatment helping to release stress, tension and anxiety from the mind and body.
A simple yet highly effective system of mobilizations and stretches to bring the physical body back into balance quickly and easily. It often provides relief and even instant resolution in many cases of pain and discomfort.
Massage of the upper back, shoulders, neck, scalp and face.
An Ancient Japanese Energy Treatment which is a deeply relaxing method of activating the body’s own healing system. You remain fully clothed throughout your treatment.
Call us on 0141 221 7564
Our mission is to help you help yourself, using our knowledge, experience and our passions for all the services we provide.